In honor of my run this Saturday, I thought I'd share what I use when I run. I don't like the taste or the funky feeling I get when I drink sport drinks. It requires a little more forethought that grabbing a scoop of Cytomax or a bottle of Gatorade. But, in my mind, its worth it. I got to try this at a boot camp I did last year. At the end of class, our coaches brought us all one at the end of class. I love it! Its refreshing, healthy, and doesn't leave me feeling funky after I drink it.
The other thing I like on my longer runs is
I like the chocolate. I have tried a couple other flavors, and wasn't impressed. A friend described the chocolate flavor as brownie mix.
The last thing I am so glad to have back (I lost mine and had to buy a new one) is my iPhone armband. I have apps I like to use for running, and on longer runs, I don't like to have to hold my phone in my hand. Having an armband is great.
Find more Things I Love Thursday here @ Diaper Diaries.
What exercise do you like to do and what equipment do you have to have?